A unique full-body movement practice because we can’t section ourselves off into little pieces. we’re whole. at BURN we work with that whole. Expect a mind-body experience fusing yoga, mat pilates and cardio with an emphasis on breath awareness and the somatic experience.
we invite you to rise up against the noise and remind yourself that no external resource knows better than the innate wisdom that already exists within the incredibly powerful you. we work to guide people towards their way of accessing this knowledge through our BURN movement practice - these empowering modalities are the guide, the wisdom of the body and the spark of the spirit leads the way.
Every week
✧ tuesday 6.10am✧ wednesday 8.10am ✧ thursday 7.10am
Bring your own yoga mat
